The Aligned Living Blog

Filter by topic below—somatic bodywork, emotional regulation, lunar rituals, personal transformation, and the realities of working in wellness:

Selene Isolde Awen 8/4/25 Selene Isolde Awen 8/4/25

Why I’m Bringing Myofascial Release to Santa Fe — And Who It Helps Most

Myofascial Release isn’t just about knots—it’s about nervous system repair. I brought this work to Santa Fe for a reason: because it’s the most gentle, effective tool I’ve found for people who carry stress deep in the body and need more than just relaxation.

Selene Isolde Awen 7/7/25 Selene Isolde Awen 7/7/25

What Makes a Healing Session Truly Transformational?

Selene Isolde Awen 6/2/25 Selene Isolde Awen 6/2/25

Moving My Business, Rebuilding My Life: Lessons from a Solo Practitioner

What it really takes to move a one-woman wellness business—emotionally, financially, and soulfully. This is the raw truth of starting over with intention.